3+ hour, 9+ min ago  (619+ words) Home / Training / Easy ways to prevent sports injuries: 10 simple habits to keep your training on track Triathlon's multi-disciplinary nature not only cranks up fitness and fun, but by spreading training load across the body, it's also deemed a great sport…...

1+ mon, 3+ hour ago  (1786+ words) Home / Training / Race-day Advice / "The win at all costs mentality is good until it puts you in physical danger." Exploring the dark side of elite racing What was your standout moment from the 2025 women's Ironman World Championship in Kona? Was…...

7+ mon, 2+ week ago  (818+ words) Home / Training / Training plans / Coach Dave Scott's strength and conditioning training plan for triathletes Designed to fit around a busy schedule with minimal equipment, these exercises come highly recommended by the most successful Ironman athlete ever. Many triathletes are guilty…...

6+ mon, 3+ week ago  (795+ words) Home / Training / Off-season Training / How much should I reduce my training by during the triathlon off-season? Andy Blow explains how much you should dial down your training during the winter, without losing your training "base. Most triathletes know you need…...

5+ mon, 3+ day ago  (1114+ words) Home / Training / Training plans / Free 8-week off-season training plan that's adaptable for every level The off-season is an interesting time for triathletes, with most of us now in between seasons and wondering what to do next. Some of us will…...

9+ mon, 4+ week ago  (1092+ words) Home / Reviews / Form Smart Swim 2 goggles review The Form Smart Swim 2 goggles are here and they've had some major upgrades that could revolutionise swimming. Helen Webster puts them to the test Making training fun and more effective, with some stunning…...

9+ mon, 1+ week ago  (871+ words) Home / News / Jonny Brownlee's warning about racing in the heat: "my body has let me down since Cozumel" With medals in three successive Olympic Games, Jonny Brownlee's triathlon career stands alongside the best who have ever graced the sport. Yet…...

11+ mon, 1+ week ago  (865+ words) The Tri-Fit Propel are a sleek, stylish set of swim goggles that just ooze performance from the off. They might be (relatively) new kids on the block only launching back in 2017, but Tri-fit have ... Home / Reviews / Tri-Fit Propel swim goggles…...

11+ mon, 1+ week ago  (777+ words) A firm favourite among swimmers and triathletes in the pool and open-water, can the Zone3 Volare swim goggles still cut it in 2025? Home / Reviews / Zone3 Volare swim goggles review A firm favourite among swimmers and triathletes, can the Zone3 Volare still cut it…...