3+ hour, 58+ min ago  (159+ words) Dear Savvy Senior, Dense Fog Advisory until SAT 12:00 PM CST I've been hearing a lot about chair yoga lately. My New Year's resolution is to improve my health and get moving again, but I have trouble getting down on the…...

21+ hour, 12+ min ago  (88+ words) Northeast's Jordan Tegeler (11). Fulton freshman Kerby Germann (3). Prince of Peace's Kyla Bellich (6)." The Clinton Herald continues to unveil their Clinton Herald Athletic Performer of the Year (CHAPY) Award nominees. Staying with volleyball, all four of these players made huge impacts…...

2+ day, 10+ hour ago  (351+ words) Many retirement developments serve as a tranquil refuge for older people who can no longer traveling to faraway places or engaging in bold adventures. But residents of hundreds of senior living communities can return to their days of wanderlust and…...

3+ day, 20+ hour ago  (65+ words) Bri Clark of Central DeWitt. Northeast's Jordan Tegeler (11). Fulton freshman Kerby Germann (3). The Clinton Herald continues to unveil their Clinton Herald Athletic Performer of the Year (CHAPY) Award nominees. Moving onto volleyball, all four of these players made huge impacts…...

1+ week, 2+ day ago  (184+ words) DEWITT " The Central DeWitt Sabers (5-1) girls basketball team put on a dominant performance on Tuesday night, defending their home court in a 66-29 win over the Assumption Knights." DEWITT " The Central DeWitt Sabers (5-1) girls basketball team put on a dominant performance…...

1+ week, 3+ day ago  (157+ words) Nebraska's Jamarques Lawrence drives to the basket as Illinois' Tomislav Ivisic defends during an NCAA college basketball game Saturday, Dec. 13, 2025, in Champaign, Ill. Nebraska head coach Fred Hoiberg shouts to his team during an NCAA college basketball game against Illinois, Saturday,…...

1+ week, 4+ day ago  (92+ words) Tuesday, Dec. 16 Unity Christian girls basketball at Coram Deo Academy, 5 p.m. Javascript is required for you to be able to read premium content. Please enable it in your browser settings. - County adopts new wind turbine rules; developer warns of litigation - Four…...

2+ mon, 1+ week ago  (172+ words) Playoff volleyball has finally arrived as teams in Iowa begin their regional play next week." Playoff volleyball has finally arrived as teams in Iowa begin their regional play next week. Starting with IGHSAU Class 1A, the Prince of Peace Irish (7-19) will…...

2+ mon, 2+ week ago  (195+ words) The Northeast Rebels celebrate a kill by freshman Natalie Kluever (18) during their home Invitational on Saturday, October 4, 2025. The Rebels ended the day with a 2-1 record. Northeast's Claire Johnson (16) sets up her teammate Jordan Tegeler for a kill during the Rebels…...

3+ mon, 2+ day ago  (197+ words) Clinton seniors Joselyn Petersen (3) and Kylie Schroeder (22)go up for a block attempt in set one against Pleasant Valley on Tuesday, Sept. 23, 2025. Clinton's Alaina Carpenter (14)sets up her teammate Maloree Byrns (19) with a back pass for a kill attempt on…...