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Breaking News, Latest News and Videos CNN View the latest news and breaking news today for U.S., world, weather, entertainment, politics and health at CNN.com.

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cnn.com > 08/20/2026 > health > protect-knee-joints-train-slow-down-wellness

How learning to slow down prevents pain and injury in your knees - CNN

3+ week, 3+ day ago   (1053+ words) Working in professional sports, I’ve seen strength staffs in Major League Baseball and the National Football...When your braking system is working optimally, much of the shock absorption happens in the larger posterior...

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