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Hindustan Times

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News


hindustantimes.com > lifestyle > health > muscle-loss-doesn-t-begin-in-old-age-here-s-why-your-30s-matter-and-how-to-protect-your-strength-101788939640197-amp.html

Muscle loss doesn’t begin in old age: Here’s why your 30s matter and how to protect your strength

5+ day, 10+ hour ago   (225+ words) ​Also read | 44-year-old gastroenterologist shares ‘anti-ageing secrets’ he wishes he knew in his 20s: ‘Sleep is best longevity tool’ Dr Kumardev highlighted that muscle loss is not simply an issue of appearance. Skeletal muscles play an important role in functions such…...


hindustantimes.com > lifestyle > hyrox-the-fitness-craze-that-runs-and-runs-101788339943992.html

Hyrox, the fitness craze that runs and runs

1+ week, 5+ day ago   (282+ words) | Lifestyle News Hindustan Times INside Strawberry Arena, a cavernous stadium in Stockholm, thousands of chiselled men and women are puffing and slick with sweat A few are the colour of the fruit And little wonder: they have run a kilometre,…...


hindustantimes.com > lifestyle > health > how-to-improve-your-walking-speed-fitness-expert-mukul-nagpaul-shares-5-types-of-tools-and-techniques-101787242098724-amp.html

How to improve your walking speed? Fitness expert Mukul Nagpaul shares 5 types of tools and techniques

3+ week, 1+ day ago   (338+ words) Flexnest Flexpad EZ Pro 2 in 1 Walking Pad Treadmill for Home Use, 1–10 km/h, Foldable Rail, 9% Incline, LED Display, Shock Absorption, 100kg Capacity for Home & Office Use - Black Propel FitnessOne ST 75i Senior & Rehab Treadmill | 0.2 km/h Ultra-Slow Start | Adjustable Handrails & Safety Belt…...


hindustantimes.com > sports > others > mission-olympics-how-pvl-is-helping-indian-volleyball-create-its-own-pathway-101786953193799.html

Mission Olympics: How PVL is helping Indian volleyball create its own pathway

4+ week, 12+ hour ago   (620+ words) Panjim: India's growing franchise volleyball ecosystem and dedicated Under-21 tournaments are creating a clearer pathway for young players to progress from the grassroots to the professional game and eventually the senior national team, with the ultimate ambition of Olympic qualification....