News
Trainers warn skipping winter workouts can stall strength gains despite summer activities
3+ hour, 32+ min ago (303+ words) by Liz Bonis & Kevin Delaney, WKRC CINCINNATI (WKRC) - As warmer weather draws people outdoors, fitness trainers are urging exercisers not to abandon the indoor routines that helped build strength through the winter. It can be tempting to rely on seasonal…...
Tri-State museum unveils 'Fire Escape' game to help teach kids lifesaving skills
1+ week, 1+ day ago (141+ words) Local 12 WKRC-TV is the local station for breaking news, weather forecasts, traffic alerts, community news, Cincinnati Bengals, Reds and FC Cincinnati sports updates, and CBS programming for the Cincinnati, Ohio area, including Avondale, Blue Ash, Bond Hill, Camp Washington, Cheviot,…...
Water workouts offer low-impact resistance training
1+ mon, 1+ week ago (135+ words) Local 12 WKRC-TV is the local station for breaking news, weather forecasts, traffic alerts, community news, Cincinnati Bengals, Reds and FC Cincinnati sports updates, and CBS programming for the Cincinnati, Ohio area, including Avondale, Blue Ash, Bond Hill, Camp Washington, Cheviot,…...
Study reveals minimal exercise can significantly reduce age-related health risks
2+ mon, 2+ week ago (150+ words) Local 12 WKRC-TV is the local station for breaking news, weather forecasts, traffic alerts, community news, Cincinnati Bengals, Reds and FC Cincinnati sports updates, and CBS programming for the Cincinnati, Ohio area, including Avondale, Blue Ash, Bond Hill, Camp Washington, Cheviot,…...
Functional fitness may extend your life, study finds
6+ mon, 3+ day ago (235+ words) by Liz Bonis & Kevin Delaney, WKRC CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks such as lifting, carrying, bending, and twisting, can add years to your life. This type of…...
New research indicates one sport is even better for your body than running or swimming
9+ mon, 1+ week ago (267+ words) CINCINNATI (WKRC) - Although doctors have long believed that running and swimming are two of the best exercises for muscular and cardiovascular health, a recent study found that a popular sport could be even better. According to the new study, published…...
Cincinnati Bearcats dismiss guard Jizzle James amid personal issues
7+ mon, 4+ week ago (162+ words) Light Rain and Thunder CINCINNATI (WKRC) - The Cincinnati Bearcats men's basketball team has dismissed star guard Jizzle James, head coach Wes Miller announced Tuesday. "Jizzle James has been dealing with personal issues throughout the summer. We removed him from the…...
Ohio police recruit dies during agility test after experiencing medical emergency
9+ mon, 3+ week ago (137+ words) Heat Index numbers will rise above 100 in the afternoon Sunday through Wednesday! CLEVELAND, Ohio (WKRC) - An Ohio police recruit was pronounced dead after suffering a medical emergency during an agility test on Friday. The Cleveland Police Patrolmen's Association issued a…...
Tri-State emergency crews called for 3rd water rescue in less than a week
10+ mon, 1+ week ago (265+ words) by Christian Hauser, WKRC MIAMI TOWNSHIP, Ohio (WKRC) - Emergency crews were called to the Whitewater River on Saturday afternoon to rescue a man who had been knocked out of his canoe by rough water and obstacles. This marked the third…...