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slowtwitch.com > swimming > paddles-make-stronger-swimmers-but-only-when-used-properly

Paddles Make Stronger Swimmers, But Only When Used Properly

2+ week, 6+ day ago   (891+ words) Peters is a big proponent of paddles, but he is against new swimmers using them right away. While they are great for strengthening your pull in the water, he says that the very resistance that can help strengthen one swimmer’s…...