2+ hour, 45+ min ago   (521+ words) Meet the runner from Worthing who uses exercise to help manage his type 1 diabetes. Dylan West, 21, was set to take part in his first full marathon at the Richmond RunFest on Sunday September 13. Two weeks ago he competed in the…...

3+ day, 8+ hour ago   (65+ words) For decades, people living with diabetes were routinely discouraged from pushing their bodies to the extreme limits of endurance sport. The fear was understandable: prolonged exercise dramatically alters glucose metabolism, and for athletes who depend on externally administered insulin, the…...

3+ week, 3+ day ago   (360+ words) The movement is called the soleus push-up. The science behind it is more careful than the social media headlines suggest, and understanding what the research actually shows – and what it doesn’t – matters before deciding whether it belongs in your daily…...