5+ hour, 29+ min ago  (430+ words) I've now been on Phy's program for the past several months.Am I aligned? I'm getting there. Here's what I've learned along the way. The kinetic chain refers to how different parts of the body work together to produce movement....

4+ week, 7+ hour ago  (417+ words) Right now I'm kicking slush, but at other points I'm detouring for leaves, blossoms or the profane chatter of daytime slow-toss. It's always firefighters versus comedians, nurses versus retirees. Anyone with a strange amount of free time on a Tuesday…...