12+ hour, 12+ min ago   (1229+ words) For Lukas Gage, preparing for the reboot of Prison Break hasn’t been about building a penitentiary physique or chasing a dramatic physical transformation. The goal was to become durable. Gage plays Jackson, a congressional candidate. While he remains careful not…...

12+ hour, 2+ min ago   (397+ words) Brandon Curry is always looking for new angles to improve his physique, so while aiming to exhaust his quads with a dropset, the man they call “The Prodigy” made his own “hacks” on the hack squat machine. Here’s how to…...

11+ hour, 57+ min ago   (1778+ words) After nearly 25 years competing against the best beach volleyball players in the world, Olympic gold medalist Phil Dalhausser has discovered a truth that many athletes spend entire careers chasing: longevity isn’t about constantly doing more. It’s about knowing exactly what…...

2+ day, 12+ hour ago   (313+ words) In a recent leg workout, Jacked illustrated his hip thrusting efforts while completing some “booty work,” and shared the process for his one million followers on Instagram. The 2025 Mr. Olympia top 3 bodybuilder likes to take a guided approach. While many…...

3+ day, 11+ hour ago   (174+ words) The seven-time Mr Olympia says no strings and “no worker left behind" in 2026. “I don’t want any gifts,” explained the bodybuilder-turned-actor. “From today through Sunday, August 9, join the Pump Club app and complete four workout programs in your first year,…...

6+ day, 12+ hour ago   (255+ words) Dutch bodybuilder, Wesley Vissers is hoping to follow up his Arnold Classic victory by winning the Classic Physique title at the 2026 Olympia and has recently shared a straight-forward workout for building his upper body. Starting out with the seated chest…...

1+ week, 12+ hour ago   (734+ words) Now, if you want to ask me what I think is going to happen at the Olympia, that’s a question I can answer. It’s still my opinion, but it’s based on the facts before us. Arguably, the top five is…...

1+ week, 1+ day ago   (353+ words) Seven-time Mr. Olympia Phil Heath is still going sleeveless at 46 years of age and putting other gym goers to shame with intense workouts that build massive arms. Thankfully, the bodybuilding icon has shared how you can “grow some freakish arms…...

1+ week, 2+ day ago   (357+ words) The 2026 CrossFit Games concluded on July 26 in San Jose, California, and for the 20th year, commitment and determination would result in the crowning of the “Fittest on Earth.” In the end, James Sprague of the United States and Aimee Cringle of…...

1+ week, 2+ day ago   (1364+ words) Craig Robinson knows how quick a casual conversation can turn into something much more memorable. For nine seasons on The Office, Robinson’s Darryl Philbin was mainly one of the calmest personalities within the Dunder Mifflin paper company. Now, the actor…...