News
Endurance training hacks: How hybrid athletes balance running and strength
2+ hour, 41+ min ago (55+ words) Dearden has shaved minutes off his 10k time in recent years Training with weights at the Red'Bull Athlete Performance Center Knowing when to stop working out is key Jake Dearden powering through Hyrox challenge Read more HYROX stories It's all about…...
Milly Pickles: Amputee Runner Redefining Life After Losing Her Leg
13+ hour, 23+ min ago (11+ words) Milly Pickles: Amputee Runner Redefining Life After Losing Her Leg'Red Bull...
How to train grip strength for Red Bull Gym Clash and beyond
5+ day, 8+ hour ago (310+ words) Better grip strength means better health " genuinely Ida Mathilde Steensgaard's OCR experience means she has incredible grip Ida Mathilde Steensgaard has moved into the HYROX Elite 15 Who is Ida Mathilde Steensgaard? Meet Ida Mathilde Steensgaard Hangs are a great way…...
8 exercises to strengthen knees for running - Red Bull
8+ mon, 1+ week ago (30+ words) Knee-strengthening exercises, like the eight we detail below, are another great way to minimise injury by strengthening the muscles around your knees. 8 exercises to strengthen knees for running ....