News
I Was Terrified To Run a Race. It Changed My Running for Good.
5+ hour, 2+ min ago (360+ words) The starting line hummed with energy. Runners stretched antsy limbs in the morning chill as AC/DC's "Highway to Hell" throbbed from speakers. The race announcer barked the 10-second countdown. I gave my laces a final yank and turned to…...
Skip the Shrooms, Dark Sky Running is the Cosmic Journey You Need
1+ day, 6+ hour ago (604+ words) In early December I flew to Palm Springs, California, to rendezvous with Rickey and Ian, my co-authors'Fifty Classic Trails, for our book's capstone run, the Joshua Tree Traverse. This 37-mile point-to-point crosses the entire national park, winding its way through…...
6 Pro Runners Share the Workouts They Love To Hate
4+ day, 2+ hour ago (798+ words) Pro runners, they're just like us: While running may be their job, that doesn't mean they don't dread the tougher sessions. Race season is rapidly approaching for nearly all types of runners, from 1500-meter specialists on the track to marathoners…...
Yes, You Can Qualify for Boston Running and Walking
1+ week, 3+ day ago (1225+ words) It was 10 miles into the DONNA National Marathon in Jacksonville, Florida, and 52-year-old Marc Burget had already stopped and started running 10 times. It might sound like he was having a rough day, but actually Burget was on track to come…...
I’m a Runner Who Can No Longer Run. What Now?
1+ week, 4+ day ago (931+ words) It's May, and I'm 52 today. I haven't run in over four years. I wake up in a bad mood. I thought I would go swimming, but it just feels like too much. The drive to the pool, the sucking a…...
He Almost Quit Running. Now He’s Inspiring D.C.’s Youth.
2+ week, 5+ hour ago (931+ words) When the sun sets in the evening over the Potomac River in Washington, D.C., Joel Frye finally slows down. After a day spent teaching, coaching, mentoring, studying, and running miles, he tries to relax with quiet rituals of stillness'a true crime…...
To Become a Runner, Start Small (With This Challenge)
2+ week, 2+ day ago (578+ words) I get asked all the time: "How do I start running?" Maybe it's because I work at a running publication, or because I wrote a book about marathon training, or because I'm a runner. But I like to think that…...
The 5 Training Secrets That Helped Lisa Goodin OTQ at 39
1+ mon, 3+ day ago (1166+ words) It's 6 a.m. and the fog is lingering on a track that's 25 minutes away from Lisa Goodin's house. Lisa often runs at a track that's 3 miles from her home, but on this particular morning, she's opted to train with her team at…...
A Real Look into How Runners are Responding in Minnesota
1+ mon, 2+ week ago (1015+ words) On Friday, January 23, tens of thousands of Minnesota residents packed the streets of downtown Minneapolis despite sub-zero temperatures. Workplaces, schools, and entire city blocks were shut down. People from all walks of life came together to march, in response to…...
Snowed In? Don’t Worry About Those Missed Miles, Study Says
1+ mon, 2+ week ago (761+ words) Defying the elements is also problematic because postholing through deep snow or running on slippery roads is a great formula for injury. Not to mention frostbite. I know from experience. I lived in Minnesota for 4.5 years, where winter conditions repeatedly…...