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News
District News: Gateway epicenter of athletic work done in Aurora Public Schools high schools
1+ hour, 1+ min ago (633+ words) When he stands just outside the back door of Gateway High School, Paul Jefferson can see the vision. It was apparent those facilities needed to be updated, however, and that is currently what is happening, which has made Gateway the…...
Boys Volleyball: 2026 All-Class 4A City League teams
2+ mon, 1+ week ago (196+ words) AURORA | Gateway selections as well as those for Abraham Lincoln, DSST:Cedar, DSST:Conservatory Green, Denver West, DMLK, John F. Kennedy, KIPP Collegiate, Manual and Rocky Mountain Prep SMART on the Class 4A All-City League first and second teams and honorable mention…...
Boys Volleyball: 2026 All-Continental League teams
2+ mon, 1+ week ago (255+ words) Sentinel Colorado Never miss a thing The Sentinel not only cares deeply about bringing our readers accurate and critical news, we insist all of the crucial stories we provide are available for everyone — for free. Like you, we know how…...
Boys Volleyball: 2026 All-Centennial League teams
2+ mon, 1+ week ago (174+ words) AURORA | Cherokee Trail, Eaglecrest, Grandview and Overland selections as well as those from Cherry Creek, Littleton Public Schools, Mullen and Valor Christian on the All-Centennial League teams for the 2026 boys volleyball season as voted on by league coaches: 2026 ALL-CENTENNIAL LEAGUE…...
Boys Volleyball: 2026 Class state tournament bracket, schedule
3+ mon, 2+ day ago (235+ words) 2026 CLASS 5A BOYS VOLLEYBALL STATE TOURNAMENT First round (May 7) Match 1: No. 8 Castle View (19-6) vs. NO. 1 EAGLECREST (25-0), noon Match 2: No. 5 Discovery Canyon (21-2) vs. No. 4 Rampart (23-2), 1:45 p.m. Match 3: No. 7 Legacy (20-4) vs. No. 2 Littleton Public Schools (21-4), 3:30 p.m. Match 4: No. 6 Douglas County (21-3) vs. NO. 3 GRANDVIEW (19-6), 5:15 p.m. Match 8: Match…...
Boys Volleyball: 2026 Class 5A regional tournament pairings, matchups
3+ mon, 1+ week ago (440+ words) 2026 CLASS 5A BOYS VOLLEYBALL STATE REGIONAL PAIRINGS 5A REGION 1 (May 2 at EAGLECREST H.S.) Teams: NO. 1 EAGLECREST, No. 16 Mountain Vista, No. 24 Riverdale Ridge Matches: No. 24 Riverdale Ridge vs. NO. 1 EAGLECREST, 10 a.m.; No. 24 Riverdale Ridge vs. No. 16 Mountain Vista, immed. following; No. 16 Mountain Vista vs. NO....
Boys Volleyball: 2026 Centennial League Challenge scoreboard, schedule
3+ mon, 1+ week ago (173+ words) Placing matches, April 25 Championship: NO. 3 GRANDVIEW at NO. 1 EAGLECREST, 12:30 p.m. Third-place: No. 4 Cherry Creek vs. No. 2 Littleton Public Schools at Heritage H.S., 12:30 p.m. Fifth-place: NO. 6 CHEROKEE TRAIL at No. 5 Valor Christian, 11 a.m. Seventh-place: No. 8 Mullen at NO. 7 OVERLAND, 10 a.m. NO. 1 EAGLECREST def. No. 4 Cherry Creek,…...
Boys Volleyball: Jaren Graham follows in father's footsteps, takes over talented Grandview program
4+ mon, 1+ week ago (924+ words) For the longest time, Rob Graham tried to get his youngest son interested in volleyball. Things change, however, and they’ve done so in a big way. Jaren Graham got bitten by the volleyball bug five years ago and now, he…...
Strength training is crucial after menopause. How to make the most of your workouts
6+ mon, 3+ week ago (541+ words) “Now I would say I’m stronger overall than I ever have been at any age,” said Baldassaro, 52, of Alexandria, Virginia. “My fitness level is much more like when I was in my early 30s.” Medical experts say strength training keeps bones…...