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Temple Daily Telegram
tdtnews.com > news > region > article_b99bd30c-a173-50b4-8510-431682fa4785.html

1st Medical Brigade conducting combat medical exercise at Fort Hood

4+ day, 15+ hour ago  (140+ words) 1st Medical Brigade conducting combat medical exercise at Fort Hood'Temple Daily Telegram Soldiers with the 1st Medical Brigade walk toward a helicopter to prepare to transport a soldier during "Operation Silver Lightning" on Monday at Fort Hood. Inside the underground training facility,…...

Temple Daily Telegram
tdtnews.com > sports > article_4d7d7c4e-6208-4471-a795-ed6a275121fe.html

Salado outlasts Burnet 5-3 in first of two-game District 24-4A set

2+ week, 3+ day ago  (156+ words) Salado outlasts Burnet 5-3 in first of two-game District 24-4A set'Temple Daily Telegram Salado's Reed Myers make contact as Burnet catcher Charles Edwards looks on during the Eagles' 5-3 victory Tuesday afternoon. Salado ended a five game-slide last week with a couple mercy-rule…...

Temple Daily Telegram
tdtnews.com > sports > article_27fcefd2-7ed4-432c-a707-b9cc8777d7e5.html

Friday's local high school and college scores

1+ mon, 3+ week ago  (225+ words) Friday's local high school and college scores'Temple Daily Telegram Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Sorry, an error occurred. Account processing issue - the email address may already…...

Temple Daily Telegram
tdtnews.com > life > health_and_fitness > article_86d43c7b-9a45-59e0-9b07-56de8059b06c.html

Trail running legend Kilian Jornet advises beginners to enjoy the view and go easy

2+ mon, 4+ week ago  (147+ words) Trail running legend Kilian Jornet advises beginners to enjoy the view and go easy'Temple Daily Telegram Kilian Jornet of Spain runs to win the 45th Sierre-Zinal long distance mountain race in Saint-Luc, Switzerland, on Aug. 12, 2018. Javascript is required for you to…...

Temple Daily Telegram
tdtnews.com > news > nation_world > article_c36ee1bb-8ad6-5e34-a4bd-273f6a1619a3.html

Strength training is crucial after menopause. How to make the most of your workouts

2+ mon, 3+ week ago  (187+ words) Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a reduction in bone density and contributes to the gradual loss of muscle mass. Strength training also helps women maintain a healthy weight…...

Temple Daily Telegram
tdtnews.com > life > health_and_fitness > article_9418787c-34e4-5cc1-b8fc-6c367699edc4.html

Which strength training method is best for you? Experts break down the options

8+ mon, 4+ week ago  (170+ words) When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which are often driven by cables or levers. You can use resistance bands or tubes to build strength. Or try pushups…...