News

the5krunner
the5krunner. com > 05/21/2026 > strava-strength-training

Strava's Strength Push Is the Right Move. Getting the Data Right Is the Hard Part.

1+ hour, 43+ min ago  (479+ words) Endurance & performance tech: news & opinion I have spent the last few mornings watching over thirty people move through the free weights and station area of my gym. Not one was logging their session in any meaningful way. More than ten…...

Symbols: btc-usd
the5krunner
the5krunner. com > 05/21/2026 > cycle-synced-running-garmin

Cycle-Synced Running: How to Use Your Garmin to Train Smarter Around Your Period.

5+ hour, 48+ min ago  (1234+ words) Endurance & performance tech: news & opinion The best Garmin watches already track most of the metrics required for cycle-aware training: nighttime HRV, resting heart rate, Body Battery, sleep quality, Recovery Time and Training Readiness. The technology itself has been around for…...

Symbols: nyse:zepp