4+ hour, 23+ min ago   (858+ words) A Brighton dad believes he has shaved almost twenty years off his biological age due to a intensive regime of self-care, exercise, diet and blood tests. Lee Stonehouse, of Park Crescent, claims that that while he is "chronologically 63" he has…...

4+ day, 23+ min ago   (235+ words) Teenagers waiting for exam results are being offered free mental health support through a confidential text service. Young people in Sussex who feel overwhelmed, anxious or stressed can text the word SUSSEX to 85258 to connect with a trained mental health…...

5+ day, 4+ hour ago   (214+ words) East Sussex Fire and Rescue Service has achieved two notable milestones. The service has successfully provided swiftwater rescue training to its specialist responders, equipping them with essential skills for operating in fast-flowing water and flood environments. It also includes the…...

3+ week, 2+ day ago   (230+ words) A workplace health and safety training course is being offered to help businesses meet their health and safety responsibilities. Horsham District Council will run the nationally recognised Level 2 qualification on Thursday, August 20, at its Horsham offices to support employers in…...

1+ mon, 4+ day ago   (236+ words) A new civic leadership programme has been launched to boost diversity in public roles. Brighton and Hove City Council, in partnership with Operation Black Vote, aims to increase Black and Asian representation in civic and community leadership through the new…...

1+ mon, 1+ week ago   (382+ words) A new partnership is bringing fresh career opportunities and real-world experience to students. The University of Chichester has teamed up with neurodiversity specialists KT Healthcare to offer practical learning and research opportunities for psychology and business students. Under the agreement,…...

1+ mon, 4+ week ago   (281+ words) A young apprentice has been awarded a customer service qualification with honours. Sol Blakely, who works at Tates Cars’ Peugeot franchise in Portslade, achieved a Level 2 Customer Service Practitioner qualification and has been praised for his professionalism and dedication. James…...

2+ mon, 1+ day ago   (620+ words) A global running movement is about to reach its millionth event. Parkrun, which began as a free, timed 5km run in London in 2004, was founded by Paul Sinton-Hewitt, who now lives near Horsham in Sussex. The milestone will be achieved this…...

2+ mon, 5+ day ago   (230+ words) Life-saving skills took centre stage during a community emergency services event. The South East Coast Ambulance Service (SECAmb) joined emergency service partners at this year’s Eastbourne 999 event on the Western Lawns to deliver hands-on CPR demonstrations to members of the…...

2+ mon, 2+ week ago   (243+ words) A volunteer who joined the RNLI with no boating experience has achieved the organisation’s highest inshore command role. Katherine Nash, who joined Newhaven RNLI in 2022, became the station’s newest helm after passing her final assessment. She said: "This is a…...