News
New Oahu field use rules causing concern among youth leagues
8+ hour, 47+ min ago (406+ words) AINA HAINA, Hawaii (KHON2) " The City has a new pilot program to better manage sports fields permits on Oahu. Some longtime youth leagues said the changes are unfair and could push them out. Oahu's popular sports fields are in high demand,…...
First responders train before summer emergencies hit the water
18+ hour, 50+ min ago (204+ words) From drownings to boat wrecks and shoreline fires, first responders across Lake Wylie are preparing for emergencies before the busy summer season begins. Agencies from North Carolina and South Carolina spent two days running joint training exercises focused on coordination,…...
A 65-year-old trainer says these are the six moves older adults should do every day to reduce their risk of falls
12+ hour, 18+ min ago (570+ words) Patricia Greenberg is a 65-year-old personal trainer who hosts a You Tube show called It's OK To Be Old all about healthy aging. Below, she's put together a workout routine for people over the age of 60 to build strength, confidence…...
Family-owned Lamont auto shop lands grant to train young EV technicians in rural Kern County
14+ hour, 51+ min ago (33+ words) Yahoo Family-owned Lamont auto shop lands grant to train young EV technicians in rural Kern County...
Dale County Sheriff launches kids" first responder program
1+ day, 35+ min ago (146+ words) Yahoo DOTHAN, Ala. (WDHN) " The Dale County Sheriff"s Office is introducing a new program this summer that aims to teach children about the world of first responders. The S. T. A. R. program (Students Training Alongside Responders) will teach students ages 11 and 12 the…...
Build strength and muscle in your upper body in just 10 minutes with this high-intensity circuit
1+ day, 12+ hour ago (616+ words) While some of us would love to have the toned arms of Jennifer Aniston (my personal arm inspo celeb), training the muscles in your upper body is about more than just aesthetics. I recently talked to a physical therapist who…...
HPU becomes first Hawaii collegiate program to add Flag Football
1+ day, 11+ hour ago (606+ words) Hawai'i Pacific University Athletics announced it will launch women's flag football this fall, becoming the first university in Hawai'i to offer the sport at the collegiate level. The addition gives HPU 11 women's sports in its NCAA Division II athletics program,…...
San Francisco first responders hold active shooter training
1+ day, 13+ hour ago (22+ words) Yahoo San Francisco first responders held training on how to respond to active shooters....
Wichita Falls agencies unite for active shooter training
1+ day, 16+ hour ago (17+ words) Yahoo Wichita Falls agencies unite for active shooter training...
He Ate Sardines Every Day for a Month " Here's What Happened
1+ day, 22+ hour ago (234+ words) Harvard- and Oxford-trained metabolic health researcher Nick Norwitz documented a 30-day sardine-only regimen to test metabolic effects, muscle preservation, and appetite. Over roughly 1, 000 canned sardines'about three tins daily'he monitored weight, ketones, omega-3 levels, workout performance, and the sardine diet's satiety....